Description
Green Alkalising Superfood Capsules with Vitamins & Minerals
Wheat grass, Barley grass & Kelp.
The benefits may be as follows:
- Healthy metabolism
- High in anti-oxidants
- Vitamin A, B, C, K & Omega-3
- Zinc, Manganese, Calcium & Magnesium
- Raises bodies PH levels
- Regulates blood & sugar levels
DOSAGE
Take 2 capsules in the morning on an empty stomach (before breakfast). Do not exceed daily dosage of 2 capsules per day.
Green Alkalising Superfood has the following Ingredients and their benefits are listed.
Benefits of Kelp
- Disease-fighting abilities
- Inflammation and stress are considered risk factors of many chronic diseases. Including antioxidant-rich food in the diet may help prevent them. Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals.
- Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer.
- Recent studies have explored the role of sea vegetables in estrogen-related and colon cancers, osteoarthritis, and other conditions. Results suggest that kelp may help slow the spread of colon and breast cancers.
- Weight loss claims
- Kelp is low in fat and calories.
- It also contains a natural fiber called alginate. Studies suggest that alginate may help stop the gut from absorbing fat.
- A study published in the journal Food Chemistry found that alginate could help block lipase — an enzyme that digests fat — by up to 72 percent. Food manufacturers use alginates as thickening agents in weight loss products, beverages, and ice cream.
- Kelp may also have potential for diabetes and obesity, although research is still preliminary.
- A study published in the journal Diabetes, Obesity, and Metabolism found that a carotenoid compound in the chloroplasts of brown seaweed called fucoxanthin may promote weight loss in people with obesity when combined with pomegranate oil.
- Studies also suggest that brown seaweed may influence glycemic management and reduce blood glucose levels. This could benefit people with type 2 diabetes.
The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including:
- Vitamin K
- Vitamin A
- Calcium
- Iron
- Magnesium
But what this sea superfood really excels at is its iodine content. In fact, it’s one of the best natural sources of iodine there is, giving it superhero hormone-balancing capabilities.
The mineral iodine plays a crucial role in producing thyroid hormones, managing the metabolism, and aiding the female body in a healthy pregnancy. On the other hand, a deficiency in this vital mineral can play a part in diseases and disorders such as polycystic ovarian disease, prostate disorders, thyroid conditions, autoimmune diseases, and even diabetes. Since diet is the exclusive source of the human body’s iodine content, it’s important to pay attention to foods high in this mineral.
Research has also shown that kelp can possess powerful cancer-fighting capabilities, particularly against breast and colon cancer. Its high levels of antioxidants not only fight free radicals, but can aid people with diabetes and act as a powerful anti-inflammatory agent.
What are the benefits of wheatgrass?
Wheatgrass is the name of the young grass of a wheat plant. It is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and it may have some specific health benefits.
Some people call wheatgrass green blood because it contains high levels of chlorophyll, which gives wheatgrass products an unusual green hue.
Wheatgrass contains few calories but is rich in vitamins, minerals, proteins, and enzymes. One study indicated that it might have anticancer properties.
A 2018 study noted that the proteins and antioxidant agents in wheatgrass might help:
- Prevent diseases
- Reduce oxidative stress
- Boost the metabolism and storage of energy
- People can consume wheatgrass fresh or in various other ways, such as fresh or frozen juice, tablets, and powder.
- Benefits of wheatgrass
- Wheatgrass may have various benefits.
- Antioxidant and anti-inflammatory
- Wheatgrass may have anticancer properties.
- Like many plant-based products, wheatgrass contains ingredients that act as antioxidants. These antioxidants may offer health benefits similar to many other plant based foods.
- As the body carries out natural processes, it produces toxic byproducts. If the toxins remain in the body, oxidative stress can result. High levels of oxidative stress can lead to various health problems, including cancer. Antioxidants help the body to eliminate these toxins.
- Antioxidants help fight chronic inflammation, which occurs when the immune system reacts to an unwanted substance. When the body mistakenly reacts to something that is not a threat, some health issues may arise. Rheumatoid arthritis, type 1 diabetes, and psoriasis are all examples of autoimmune diseases.
- Examples of antioxidants include vitamins, such as A, C, and E.
- Cancer prevention and treatment
- Some scientists say that wheatgrass has a similar structure to hemoglobin. Hemoglobin is a protein that carries oxygen around the body. For this reason, they argue, wheatgrass can boost oxygen supply to the blood.
- It contains enzymes that have antioxidant properties that can help prevent oxidative damage to the DNA.
- In 2017, these scientists applied a wheatgrass preparation to mouth cancer cells (oral squamous cell cancer) in a lab. They found that the growth of cancer cells slowed down. They proposed that wheatgrass may one day form the basis of a drug to treat this type of mouth cancer.
- Other studies have reached similar conclusions. One 2015 study, for example, found that wheatgrass slowed the growth of colon cancer and caused some cancer cells to die.
- Authors of a 2015 mouse study concluded that wheatgrass might help defend the body against leukemia, especially in those who are at risk due to benzene exposure. The researchers believe that the flavonoids and polyphenolic compounds in the plant’s methanol content may help prevent leukemia from developing in bone marrow cells.
- Boost the effectiveness of treatment
- Reduce chemotherapy’s adverse effects
- Fighting infections
- Wheatgrass might also benefit people with:
- Rheumatoid arthritis
- Heart disease
- Blood disorders, such as thalassemia
- Traditional medicinal uses of wheatgrass include:
- Improving digestion
- Lowering blood pressure
- Removing heavy metals from the bloodstream
- Balancing the immune system
- Relieving gout
- While evidence supports many of these uses, most researchers add that larger studies are needed before they can recommend wheatgrass as an effective treatment.
- Barley grass is rich in amino acids, which are important building blocks for proteins in the body. The nine essential amino acids barley grass provides helps the body repair muscles, blood vessels, and even bone marrow.
Barley grass is also a good source of:
- Vitamin C
- Vitamin A
- Magnesium
- Calcium
- Phosphorus
- Antioxidants
The essential amino acids in barley grass are complete, making it one of the most nutrient-dense foods in the world. Most plants do not provide all the essential amino acids that the human body needs. Barley grass can provide every amino acid, helping people who eat plant-based diets to get the nutrition they need.
Nutrients
- Barley grass is rich in a variety of important nutrients.
- Dried barley grass, in particular, is a great source of fiber, boasting nearly 3 grams per tablespoon (10 grams).
- Plus, each serving of barley grass contains a good amount of vitamin A, a fat-soluble vitamin that regulates immune function, cell growth, and vision.
- It’s also high in vitamin C, which plays a central role in everything from skin health to wound healing to oral health .
- It provides vitamin K as well, an essential micronutrient that’s needed for blood clotting, bone formation, heart health, and more
- Lastly, it’s rich in polyphenols and flavonoids. These compounds act as antioxidants to reduce oxidative stress and protect against chronic disease.
- Barley grass is a good source of many nutrients, including fiber, polyphenols, flavonoids, and vitamins A, C, and K.
Health benefits
May support heart health
- Adding barley grass to your diet is a great way to support heart health.
May promote weight loss
- Wheatgrass is gluten-free, even though it’s a wheat product. It’s harvested before the gluten-containing wheat seeds sprout.
- A Good Source of Nutrients
- Barley contains many important vitamins, minerals and antioxidants. What’s more, it’s a good source of beta-glucan, a fiber which may help lower cholesterol and blood sugar.
May Benefit Blood Sugar Control
Studies have shown that eating barley may lower blood sugar and insulin levels. Additionally, it has a low glycemic index, making it a smart choice for people with high blood sugar.
May Improve Digestion
Barley is high in fiber, which is necessary for proper digestion. Studies have shown that eating barley can reduce constipation, improve symptoms of certain bowel conditions and increase the number of beneficial gut bacteria.
May Aid Weight Loss
Since the human body cannot digest fiber, foods high in fiber add volume to your diet without increasing calories. This makes high-fiber foods useful for people trying to lose weight.
May Help Lower Cholesterol
- Barley may have other benefits for health, including weight loss and improvements in cholesterol levels.
Here are 9 evidence-based health benefits of barley.
- Rich in Many Beneficial Nutrients
Whole grain barley contains a range of vitamins, minerals and other beneficial plant compounds. Soaking or sprouting your barley can improve absorption of these nutrients.
- Reduces Hunger and May Help You Lose Weight
Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness. It may even promote weight loss.
- Insoluble and Soluble Fiber Content Improves Digestion
Barley’s high fiber content helps food move through your gut and promotes a good balance of gut bacteria, both of which play important roles in digestion.
- May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
The type of insoluble fiber found in barley may prevent the formation of gallstones, helping your gallbladder function normally and reducing your risk of surgery.
- Beta-Glucans May Help Lower Cholesterol
The type of insoluble fiber found in barley appears to reduce cholesterol levels by preventing its formation and increasing its excretion through the feces.
- May Reduce Heart Disease Risk
Regularly adding barley to your diet may reduce risk factors for heart disease, such as high blood pressure and “bad” LDL cholesterol.
- Magnesium and Soluble Fiber May Protect Against Diabetes
Whole-grain barley may help improve insulin production and reduce blood sugar levels, both of which may reduce the likelihood of type 2 diabetes.
- May Help Prevent Colon Cancer
Other compounds found in barley — including antioxidants, phytic acid, phenolic acids and saponins — may further protect against cancer or slow its development.
Evidence-Based Benefits of Wheatgrass
Some claim it can do everything from detoxifying the liver to improving immune function. However, many of its purported benefits have not yet been proven or studied.
- High in Nutrients and Antioxidants
Wheatgrass is high in chlorophyll and many vitamins, minerals and amino acids. Test-tube and animal studies have found that its antioxidant content may prevent oxidative stress and cell damage.
- May Reduce Cholesterol
Some animal studies have found that wheatgrass may help lower blood cholesterol levels, but human studies are needed.
- Could Help Kill Cancer Cells
Test-tube studies show that wheatgrass may help kill cancer cells and reduce cancer development. Also, one human study found that it may reduce complications of chemotherapy.
- May Aid in Blood Sugar Regulation
High blood sugar can cause a wide array of symptoms, including headaches, thirst, frequent urination and fatigue.
Some animal studies have found that wheatgrass may help keep blood sugar levels under control.
- May Alleviate Inflammation
Wheatgrass is also rich in chlorophyll, a plant pigment with powerful anti-inflammatory properties. One test-tube study showed that chlorophyll inhibited the activity of a specific protein that triggers inflammation .
- Could Help Promote Weight Loss
Many people have started adding wheatgrass juice to their diet as a quick and convenient way to boost weight loss.
Wheatgrass and its components have been associated with many health benefits, including weight loss, decreased inflammation, lower cholesterol and better blood sugar control.
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