L-Theanine 60 Caps

L-Theanine – Calm Focus & Relaxed Clarity

Discover pure, high-quality L-Theanine from Anchor Health, a naturally occurring amino acid most commonly found in green tea.
Known for its unique ability to promote calm focus without drowsiness, L-Theanine is a favourite for supporting everyday stress management, mental clarity, and balanced mood.

Unlike many calming ingredients, L-Theanine crosses the blood-brain barrier, allowing it to work quickly to encourage a relaxed yet alert mental state.
It’s often used to support a sense of calm concentration, making it popular among students, professionals, and individuals looking for a natural way to unwind and stay sharp.

Ingredients: L-Theanine 60 x (300mg – Veggie Capsules)

Dosages: For calming support before sleep, many take L-Theanine 30–60 minutes before bed.

Why L-Theanine?

L-Theanine is often chosen to support:

• Relaxation without feeling sleepy

• Calm, focused mental energy

• Balanced mood and emotional wellbeing

• Smooth, focused productivity (“flow state”)

• Restful sleep quality

• Healthy stress response

It’s also commonly paired with caffeine for a calm-focus synergy — helping maintain alertness while smoothing jitters.

How it works

L-Theanine helps support natural brain messengers linked to mood, calmness, and focus — including GABA, dopamine, and serotonin. These neurotransmitters play key roles in:

• Relaxation

• Motivation and focus

• Mental balance and clarity

Who uses L-Theanine?

L-Theanine is popular among:

• Busy professionals

• Students

• Individuals seeking natural stress support

• Anyone wanting to relax and stay mentally sharp

• People looking to support sleep quality

Pairing Tip

For enhanced smooth energy and calmer focus, L-Theanine is often combined with caffeine (e.g., coffee or tea).

Product Highlights

• Pure L-Theanine

• No artificial colours or preservatives

• Suitable for daily use

• Fast-acting and gentle on the system