What is GoFat® MCT Powder?
GoFat® MCT Powder is a medium-chain triglyceride (MCT) powder derived primarily from coconut oil.
It provides a fast-digesting, keto-friendly energy source that supports metabolism, brain function, and endurance.
MCT’s are found naturally in coconut oils other oils.
They are made up of caprylic and capric fatty acids.
Our MCT oil powder is C8 chain dominant! Which is the chain that has the most benefits.
Your body metabolises MCT’s in a unique way and is converted to energy so it will not go directly to fat storage like regular fat.
A diet rich in MCT’s help those on KetoGenic diets achieve ketosis and can help increase the number of calories you burn.
Use in smoothies to provide creaminess and add to coffee or tea as a creamer.
Composition of GoFat® MCT Powder
- 75% Coconut Oil (MCTs) – Primarily C8 (Caprylic Acid) and C10 (Capric Acid)
- 25% Carrier (Corn Fiber) – Helps convert liquid MCTs into powder form
Benefits of GoFat® MCT Powder
Weight Loss & Fat Burning
- Boosts metabolism – MCTs are rapidly absorbed and used as energy, increasing caloric burn.
- Suppresses appetite – Helps reduce hunger by increasing ketone production and supporting satiety.
- Supports ketosis – Provides a quick source of ketones for those on a low-carb or ketogenic diet.
Muscle Gain & Workout Performance
- Fast energy source – Ideal for pre-workout fuel without blood sugar spikes.
- Prevents muscle breakdown – Supports protein sparing, keeping muscles fueled.
- Enhances recovery – Reduces inflammation and supports muscle repair post-workout.
Brain & Cognitive Health
- Improves mental clarity & focus – MCTs cross the blood-brain barrier for quick energy.
- Reduces brain fog – Helps sustain energy levels throughout the day.
Digestive & Gut Health
- Supports gut microbiome – May promote good bacteria and reduce bad microbes.
- Easy on digestion – Compared to MCT oil, powder form is gentler on the stomach.
How to Use GoFat® MCT Powder
For Muscle Gain:
- Pre-Workout: 10-15g (1 scoop) in a protein shake or coffee.
- Post-Workout: 10-20g (1-2 scoops) with carbs and protein for fast recovery.
For Weight Loss & Keto:
- Morning (Fasted Cardio or Breakfast): 5-10g in coffee or tea.
- Meal Replacement: 10-15g in a smoothie or low-carb shake.
- Pre-Workout: 10g for sustained energy.
For Brain & Focus:
- Morning Routine: 5-10g in coffee or tea.
- Afternoon Boost: 5-10g to avoid energy crashes.
Possible Side Effects
- Start small (5g) to avoid stomach upset.
- Too much at once may cause digestive discomfort.
- If new to MCTs, increase dosage gradually.
💡 GoFat® MCT Powder vs. MCT Oil
| Feature | GoFat MCT Powder | MCT Oil |
|---|---|---|
| Digestibility | Easier on stomach | Can cause digestive upset |
| Mixability | Mixes well in coffee, shakes | Oily texture, harder to mix |
| Portability | Easy to carry & use | Requires a bottle, can spill |
| Taste | Creamy, neutral | Neutral, but oily feel |
Final Thoughts
- GoFat® MCT Powder is ideal for those looking for quick energy, muscle gain, weight loss, or cognitive support.
- It’s more convenient than MCT oil and mixes well in shakes, coffee, and smoothies.
- Best results come from consistent daily use and pairing it with a high-protein diet.
Disclaimer:
MCT oil powder is not a medicine. It has not been tested or evaluated by the MCC and in no way is meant to cure, treat or prevent any disease or disorder.
Supplements are best utilized in conjunction with a healthy diet and goal-orientated exercise routine. Always consult your healthcare professional.















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