Omega 3, 6, 7 & 9 – Extra Virgin – Cold Pressed – 500ml

Omega 3, 6, 7 & 9 – Extra Virgin – Cold Pressed

Our Omega 3, 6, 7 & 9 Oils is high in healthy fats, this oil is locally sourced and made from Walnuts, Macadamia & Pecan nuts, Avo and Olive Oils that are filled with vitamins and minerals such as manganese, thiamin and copper and contain calcium, selenium, iron, magnesium, B-complex and more…

Our oils is all Extra Virgin and Cold pressed to keep all the goodness in tact and is an amazing, low carb, high monosaturated oil that compliments any meal. It is rich in vitamin E and antioxidants and is extracted from macadamia nuts to produce a beautiful clear, to light yellow liquid filled with goodness. Not only is it great for consumption, you can also use it as a nourishing hair mask or skin moisturiser too.

They also have a low GI index, meaning they are able to keep your blood sugar levels stable while keeping you on the go.

1. Heart Health

• Healthy Fats: These oils are rich in monounsaturated and polyunsaturated fats, which can help lower bad cholesterol (LDL) levels and reduce the risk of heart disease.
• Omega-3 Fatty Acids: Walnut oil, in particular, is a good source of alpha-linolenic acid (ALA), an omega-3 fatty acid that supports heart health.

2. Antioxidant Properties

• Vitamins and Polyphenols: Olive oil is high in antioxidants, such as vitamin E and polyphenols, which help combat oxidative stress and inflammation in the body.
• Nutrient Absorption: Healthy fats from these oils can enhance the absorption of fat-soluble vitamins (A, D, E, and K) from foods.

3. Anti-Inflammatory Effects

• Reduced Inflammation: The anti-inflammatory properties of these oils may help alleviate conditions such as arthritis and reduce the risk of chronic diseases linked to inflammation.

4. Skin Health

• Moisturizing and Nourishing: These oils can benefit skin health when used topically or consumed, providing essential fatty acids that promote hydration and elasticity.
• Antioxidant Protection: The antioxidants present can also help protect the skin from damage caused by UV rays and pollution.

5. Brain Function

• Cognitive Support: The omega-3 fatty acids and antioxidants in walnut and macadamia nut oils may support brain health and cognitive function, potentially reducing the risk of neurodegenerative diseases.

6. Weight Management

• Satiety: The healthy fats in these oils can help promote feelings of fullness, which may assist in weight management when consumed as part of a balanced diet.

7. Digestive Health

• Gut Health: Avocado and olive oil can promote a healthy gut microbiome, which is essential for digestion and overall health.

8. Eye Health

1. Omega-3 Fatty Acids:
   • Walnut Oil: Contains alpha-linolenic acid (ALA), an omega-3 fatty acid that supports retinal health and may help reduce the risk of age-related macular degeneration (AMD).
   • Macadamia Nut Oil: While it has a lower omega-3 content, it is high in monounsaturated fats that can support overall eye health.
2. Antioxidants:
   • Olive Oil: Rich in antioxidants, particularly vitamin E and polyphenols, which can help protect the eyes from oxidative stress and reduce the risk of cataracts and other eye diseases.
   • Avocado Oil: Contains lutein and zeaxanthin, carotenoids that are important for eye health and may help filter harmful blue light.
3. Hydration:
   • Healthy fats from these oils can contribute to maintaining moisture in the eyes, potentially reducing the risk of dry eye syndrome.

9. Bone Health

1. Healthy Fats:
   • Monounsaturated Fats: The oils provide healthy fats that are important for overall nutrient absorption, including fat-soluble vitamins (A, D, E, and K) that play a role in bone health.
2. Vitamin E:
   • Olive and Walnut Oils: Vitamin E is important for maintaining bone density and can help reduce oxidative stress that may affect bone health.
3. Anti-Inflammatory Properties:
   • Omega-3 Fatty Acids: The anti-inflammatory effects of omega-3s may help reduce inflammation that can lead to bone loss and osteoporosis.
4. Nutrient Absorption:
   • Healthy fats help in the absorption of calcium and vitamin D, both of which are crucial for maintaining strong bones.

More Benefits such as:

• High in monounsaturated fats low in saturated fats
• Good source of dietary protein
• Free of dietary cholesterol
• High in dietary fibre
• Rich in phytochemical that act as antioxidants
• Rich in vitamins A, E, B6, niacin and folate
• Provide minerals such as magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus, potassium,
  thiamin, riboflavin, niacin, and folates
• Contains polyphenols & vitamin E & A.
• High in oleic acid for lowering bad cholesterol & raising good cholesterol.
• Anti-inflammatory& Immune boosting. Eye & bone health.
• RNA & DNA production.

Ingredients: Extra Virgin and Cold pressed: Walnut, Macadamia Nut, Pecan Nut, Avo & Olive Oil

Allergens: Contains tree nuts

Tips for Usage

• Incorporate into Meals: Use the oils in salad dressings, drizzled over vegetables, or added to smoothies. Avoid using them for high-heat cooking to preserve their nutritional benefits.
• Start Slow: If you’re new to using oils, start with a smaller amount and gradually increase to assess how your body responds.
• Consult a Healthcare Provider: If you have specific health concerns or dietary restrictions, it’s advisable to consult a healthcare professional for personalized recommendations

• Gluten and sugar free
• Contains no GMO products
• No animal products are used, so are vegan friendly
• Contains no preservatives, oils, stabilisers or additives of any kind
• Made in South Africa
• Store in a cool, dry place
• Refrigeration will reduce natural oil separation
• Macadamia has a perfect omega 3 to omega 6 ratio
• Other Benefits may include:
  –  reducing risk for heart disease
  –  helping with weight regulation
  –  reducing risk for diabetes.

Storage:

KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
Reseal after opening

Country of origin: South Africa

Warnings and special precautions:
Contains tree nuts (walnuts, macadamia nuts, pecan nuts, avo)
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice.
If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use.