Magnesium Malate
Energy. Muscle Support. Vitality.
Magnesium Malate is a premium-grade supplement combining highly absorbable magnesium with malic acid, designed for those who want to support energy production, muscle health, exercise recovery, and cognitive performance. With its gentle formula, this supplement provides your body with essential minerals without compromising absorption or tolerability.
Why Magnesium Matters
Magnesium is a vital mineral involved in over 300 enzyme processes in the body. It’s essential for:
Muscle & nerve function
Heart health & blood pressure regulation
Energy production
Bone strength
Blood sugar control
Many adults don’t get enough magnesium from their diet alone. Malate ensures your body maintains healthy magnesium levels for overall vitality and well-being.
Benefits of Magnesium Malate
Boosts Energy & Mood: Supports ATP production for natural energy.
Muscle Health & Recovery: Helps relieve muscle tension, soreness, and fatigue.
Supports Heart Health: Aids healthy blood pressure and heart rhythm.
Cognitive Support: Promotes mental clarity, focus, and reduced fatigue.
Exercise Performance: May improve endurance and recovery post-workout.
Gentle on the Stomach: Highly absorbable and easy to digest.
How to Use Magnesium Malate Daily
Adults: Take 3 capsules daily with meals and water (max 6 capsules).
Children (4+ years): Take 2 capsules daily with meals.
Malate is best taken with food to ensure optimal absorption and effectiveness.
Safety & Considerations
Magnesium Malate is generally safe for healthy adults. Possible side effects with high doses may include:
Digestive discomfort (diarrhea, nausea, stomach cramps)
Drowsiness or mild headache in sensitive individuals
Consult your healthcare provider if you have kidney issues or are taking medications such as blood pressure drugs, diuretics, or antibiotics. Discontinue use if allergic reactions occur.
Did You Know?
Magnesium supports over 300 enzymatic processes, including energy production, protein synthesis, and muscle contraction.
Malic acid, naturally found in fruits like apples, may further improve energy levels and exercise performance.
Magnesium deficiency can cause fatigue, muscle cramps, poor sleep, and irregular heartbeat.
Learn more about: Magnesium Malate: Uses, Benefits, Side Effects, and Dosage
Ingredients
Per Capsule: 500mg Malate (15% Magnesium = 75mg elemental magnesium)
No additives. No preservatives. No artificial ingredients.
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